As the year draws to a close, it’s a time of reflection, both seeing how far we’ve come and how far we still have to go. Hopefully in 2014 you’ve found some progress with your knee problems – whether it was progress over a matter of weeks, or months, we hope you’re feeling better than you did before. At the very least, more hopeful! With an average of one article posted every week throughout the year, we also understand there’s more content on this site than most casual readers will have digested – so it’s a time to look back and see what, of our most popular articles, you may have missed! So let’s start a countdown of the Top 10 articles (as decided by how many views they’ve had!) published in 2014 – broken into two posts to give you time to catch up on reading all these. Continue reading
We believe you can overcome knee pain, even if you don't. Strength and mobility are possible through simple, easy to learn exercises - no drugs, no surgery. These lessons and techniques come from trainer Chris Williams, who resolved life-long knee problems through personal study and hard work.
Support KneeStrengthThis website has been created as a free resource to help people everywhere resolve their knee problems. We do not profit from this site, but it does cost money to keep it going - so if you feel this resource has helped you, please consider offering a small donation to keep the project alive.