Are your children making movement errors that could harm them later in life?

children movement problemsMost people who have used corrective exercises to perfect their body movements do so as a reaction to injury. And any adult who has successfully used corrective exercise to cure their own injuries will appreciate how staggeringly powerful these methods can be, and their vast superiority over pain-killing medication and surgery. This discovery usually triggers the person to realise that applying the same sort of training to improve the body’s movements to another area of the body can help them solve their other long-standing aches and pains. You are then left with a person with an entirely different outlook on the causes of pain, who realises they are personally accountable for their injuries, yet empowered to be able to cure and prevent them through practicing good movement. This is an outlook that everyone ought to have – and it should start before it is necessary, before injury. It should start early in life. Continue reading