Top 9 excuses for avoiding exercise – and why they don’t hold up

exercise excusesSometimes it’s hard to find motivation to exercise. It can seem like a chore, something that needs to be done rather than something you want to do. You want to see results, you don’t want to spend the time working on them. We’ve covered that attitude a few times – in our various articles on Motivation. But to help you understand why excuses don’t hold up, here’s our list of the top 9 excuses for avoiding exercise: Continue reading